Nurtured Soul Therapy

When life is feeling hard already seeking therapy can be big leap of faith. As a therapist who is anti-oppression informed and liberation focused, I value and protect the trust given by those who choose me to walk beside them on their healing journey. My name is Ananda I am a licensed clinical counselor and certified yoga teacher. I am glad we found each other. My approach to therapy centers shared power and the belief that my client's are the experts on their lives. My therapy practice is informed by mindfulness, self-compassion and transpersonal psychology which provides tools and perspectives to support personal growth and change through mind, body , spirit connectedness. I specialize in working collaboratively and compassionately with clients to nurture the process of inner work for meaningful change in their lives. This sometimes looks like finding a path forward from relational trauma, getting unstuck from overthinking and self doubt, or rediscovering oneself during a challenging life transition. No matter where you're at on your journey doing inner work can open our eyes to untapped inner resources and improve ones sense of self-agency and self-worth You don't have to do the work alone.